Fitness Behind the Chair

I refuse to be a hairstylist and over weight!!!  I am short…but short and plump is not an option.  My clientele is picking up and all I can think about is my belly and my clothes not fitting.  Instead of being a “Debbie Downer” I started running .  I have not ran in over a year!!!  I made my first attempt this week to run/walk 3.5 miles on a treadmill.  The next day when I got to work…I was extremely  sore from my workout.  I couldn’t even bend down to pick up a comb I dropped on the floor.  That comb sat on the floor for hours staring at me until finally I broke down and inched my way to pick it up.  Ill keep you posted on my fitness training.  Please keep me in prayer while I am doing this extreme workout.

Peace and Hair Grease,